Lyta Humphris

What is Hypnotherapy

We all go into a trance every day maybe reading, or watching the television, and that imaginary world can become real in your mind, in the sense that it fully engages your emotions. As you get fully engrossed in the story, your worries fade away until all... Read >

What is a Hypnotherapist

Hypnotherapy has taken great strides forward and is an accepted and successful therapy these days, but there are still misconceptions and dark areas associated with it. Lets take a look at the reality with a description of the process. A hypnotherapy s... Read >

Hypnotherapist in Plymouth

Lyta Humphris DHC MAPT MNCH(Acc) SQHP Lyta is a qualified and registered Plymouth hypnotherapist and counsellor, who runs a busy practice in Devon, established in 1992. Lyta is a member of the National Council for Hypnotherapy including the Hypnothe... Read >

Hypnotherapy in Plymouth Devon

Hypnotherapy is often applied in order to modify a subject's behavior, emotional content, and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management, and personal development. Hypn... Read >

Plymouth Hypnotherapist

One of the primary goals and purposes of Hypnotherapy is to enable you to realise what the problem is It cannot always be taken away, but you can be helped to look at it confidently and assertively Trance-induced experiences can be used to convey a ... Read >

Fear of Having a Baby

Fear of having a baby is called Tokophobia, and one in six women suffer from it. Sufferers of Tokophobia are split into two groups, and quite often starts with feelings of anxiety and terror due to early and ongoing programming concerning horrors of l... Read >

Unexplained Infertility and Hypnotherapy

Most experts define unexplained infertility as not being able to become pregnant after a year or two of trying to have a baby. In order to become pregnant a woman must release an egg from one of her ovaries, and the egg must go through a fallopian tube to... Read >

Overcoming Fear and Anxiety with Hypnosis

It's very difficult to combat lack of self-confidence yourself, but there are confidence techniques you can use. You can learn to let negative feelings go, and turn negative thoughts into positive ones. You can re-programme your beliefs and goals in a po... Read >

Using Natural Ways to Increase Fertility

Are you finding it difficult to become pregnant? If so you can do many simple things to improve your chances of conception, the way we live can have a big effect on the reproductive system of both men and women and most people prefer natural ways to incre... Read >

Alternative Self Confidence Techniques

It's very difficult to combat lack of self-confidence yourself, but there are confidence techniques you can use. You can learn to let negative feelings go, and turn negative thoughts into positive ones. You can re-programme your beliefs and goals in a pos... Read >

Alternative Self Confidence Techniques

What exactly is self confidence, and can you actually improve it? The dictionary definition is quite simple: "a feeling of trust in one's abilities, qualities, and judgment." A positive sense of self confidence is more than just believing in you... Read >